I did go for a run yestarday, and weighed myself and was 113! Thats 1.2 gone in one day, and I didnt even eat that well. So happy.
Got to be careful not to put it back on now though.
What I have eaten today:
Glass of milk - 100
High Bran - 100
Go Ahead bar - 250
Snack a Jacks caramel flavour - 101
Walkers Lights cheese & onion crisps - 113
Dinner - tba
Total so far: 664
Update 8.27pm:
FAIL.
Mood has completely plummited. I binged.
1 more pack Snack a Jacks - 101
2 mini milks - 60
1 walls twister mini icecream - 40
4 ginger nut biscuts - 320
Fruit smoothie - 150
Snacking at dinner parents had - 200
Ham - 100
TOTAL: 664 + 971 = 1635
Gained 135 calories.
FAIL FAIL FAIL
Some one give me some encouragement and inspiration PLEASE. I need some help. :/
Whats worse is I cant even go running tonight cause I have to deliver some catalogues.
FASTING TOMORROW. (And running if I get the chance).
Diet coke will now be my best friend.
My mood is worse because I had a massive argument with my family. AHHH.
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